Self Leadership

Self Leadership

In our lives, we need leaders, and we have them in our country, government, office, and more. But the best leader in our life is ourselves. Yes, we are the Leaders of ourselves!

Recently, I have had a deeper mission to lead myself more. I lead several areas within myself that are beneficial to others as well:

* Heart: I lead my heart to feel what others feel. This makes me more caring towards others.

* Hands: I lead my hands to do only the right thing. This makes me happy to help others according to my abilities.

* Feet: I lead my feet to walk well. This makes me happy to walk alongside people towards a better future.

* Body: I lead my body to always move and exercise, so that I have a healthy body. I am grateful that this inspires others to do the same to be healthy and happy.

* Soul: I lead my soul to listen to the Universe and follow all its advice. This makes me more passionate about doing good for myself and others.

* Smile: I lead myself to smile and give my best smile to others. This has brought happiness to myself and others.

* Work: I lead my own work well and to the best of my ability by doing everything according to my duties. This gives benefits to me and the company I work for and me. This makes my work easier to do, and I feel happier doing the work.

* Mind: I lead my mind to always learn and acquire new and useful knowledge and skills. This benefits me in moving forward with confidence and also benefits others because they also enjoy the results.

With the courage to lead myself, I experience changes and benefits:

* I am a better person today than before.

* I have become more caring towards myself and others.

* I prefer peace over noise.

* I think first about the positives and negatives, and the cause and effect, before doing anything.

* I accept myself and my circumstances more as they are, without demanding too much.

* I am less dependent on others.

* I enjoy helping others according to my abilities.

I feel that my life is easier and happier now because:

* I'm brave enough to lead myself to do what's right and good.

* I'm happy that other people get the benefits from the good and best leadership in me.

* I'm happy that other people support me for being who I am and to do the best and right things in positive ways.

* I feel blessed by the Universe to keep doing the good and right things.

* I still have the chance to be healthy physically and mentally.

I am confident that I am the Leader of myself. This positive and powerful confidence guides me to do the best and right things, which ultimately bring happiness to myself and, hopefully, others too.

I enjoy my life, my activities, and my health. I hope you feel the same, and even better!

***

I am Astrid Amalia, the Founder of GWB (GlobalWide Business) at: https://globalwidebusiness.blogspot.com

I write about #HSE, #Safety, #Security, #Survival, #Emergency, #Fire, #Oil, #Gas, #Energy, #Offshore, #Onshore, #Digital, #Technology, #Drone, #AI, #Information, #Communication, #Data, #Research, #Training, #Education, #Business, #Leadership, #Collaboration, #Innovation, #Health, #Yoga, #Social, #Life, #Mental, and more.

My other blogs:

- https://astridamalia.blogspot.com

- https://theresiamariafaustina.blogspot.com 

The Difference Between A Mud Gas Separator And A Vacuum Degasser

Oil And Gas Industry: The Difference Between A Mud Gas Separator And A Vacuum Degasser

Understanding the difference between a Mud Gas Separator and a Vacuum Degasser is vital for correct well control line-up and safe gas handling.

The main difference between a Mud Gas Separator and a Vacuum Degasser lies in their function and working principle:

• A Mud Gas Separator is used to separate large gas bubbles from drilling mud
• A Vacuum Degasser removes remaining small gas bubbles using a vacuum pump

Let's discuss this further.

Mud Gas Separator (MGS)

• Main function: A primary degassing device to separate free gas (large bubbles greater than 3 mm in diameter) from gas-infested drilling mud
• How it works: Gas-containing drilling mud enters the separator. It flows through a series of baffle plates, creating a turbulent flow. This process increases the contact surface area, allowing free gas to escape from the mud. The separated gas is channeled through a vent pipe to a safe location for combustion or release. The degassed mud is returned to the circulation system.
• When to use: When a large amount of gas intrusion occurs, for example, when formation pressure is higher than mud pressure
• Conclusion: Mud Gas Separator is the first line of defense against free gas in drilling mud

Vacuum Degasser

• Main function: A secondary degassing device to remove dissolved gas or small bubbles remaining in the drilling mud
• How it works: Uses a vacuum pump to create low pressure in the vessel. This low pressure causes dissolved gas and small bubbles to escape from the mud. The extracted gas is released to the atmosphere or into a safe disposal system. The gas-free mud returns to the circulation tank.
• When to use: After the mud has passed through the Mud Gas Separator, this ensures that the mud is completely free of harmful gases that could affect drilling density and stability
• Conclusion: The Vacuum Degasser completes the process by removing small remaining gases, ensuring the mud remains stable and safe for use

Both work sequentially within the solids control system to maintain the safety of Oil and Gas Drilling Operations.

***

I am Astrid Amalia, the Founder of GWB (GlobalWide Business) at https://globalwidebusiness.blogspot.com

I write about #HSE, #Safety, #Security, #Survival, #Emergency, #Fire, #Oil, #Gas, #Energy, #Offshore, #Onshore, #Digital, #Technology, #Drone, #AI, #Information, #Communication, #Data, #Research, #Training, #Education, #Business, #Leadership, #Collaboration, #Innovation, #Health, #Yoga, #Social, #Life, #Mental, and more.

My other blogs:

• https://astridamalia.blogspot.com
• https://theresiamariafaustina.blogspot.com 

Blowout Accidents in The Oil and Gas Industry

Safety in the Oil and Gas Industry: Blowout Accidents

Blowout Accidents are one of the most dangerous accidents in the Oil and Gas Industry because they involve explosions, fires, and environmental contamination.

A clear example is the Deepwater Horizon (2010) Disaster in the Gulf of Mexico, which killed 11 workers and caused the largest oil spill in the history of the Oil and Gas Industry.

A Blowout Accident is a serious accident when underground fluid pressure becomes uncontrolled and escapes through a well, often accompanied by an explosion or fire. A blowout occurs when the pressure in an oil/gas reservoir exceeds the capacity of the well control system at the surface. The fluid (oil, gas, or mud) gushes out uncontrollably through the wellbore.

Main Causes of Blowouts:

• Unpredictable reservoir pressure
• Operator failure to calculate formation pressure
• Equipment failure, especially the Blowout Preventer (BOP), which is supposed to shut the well in
• Human error
• Unsafe practices
• Lack of training
• Weak supervision
• Weak and substandard Safety and Drilling Procedures

Impact of Blowouts:

• Losses: Equipment damage, project delays, high recovery costs
• Threats to worker safety: Injuries and fatalities
• Environmental damage: Soil, sea, and air pollution due to oil/gas spills
• Economic disruption: Disrupted energy distribution, diminished company reputation

Ways to prevent blowouts and minimize risks:

• Workers are given intensive training so they are ready and able to respond to emergency situations
• A clear and regularly tested Emergency Response Plan
• Drilling procedures are carried out strictly and in accordance with HSE Protocols
• Use of Blowout Preventers (BOPs) that are regularly tested and maintained
• Monitor pressure in real time to detect anomalies more quickly

***

I am Astrid Amalia, the Founder of GWB (GlobalWide Business) at https://globalwidebusiness.blogspot.com

I write about #HSE, #Safety, #Security, #Survival, #Emergency, #Fire, #Oil, #Gas, #Energy, #Offshore, #Onshore, #Digital, #Technology, #Drone, #AI, #Information, #Communication, #Data, #Research, #Training, #Education, #Business, #Leadership, #Collaboration, #Innovation, #Health, #Yoga, #Social, #Life, #Mental, and more.

My other blogs:

• https://astridamalia.blogspot.com
• https://theresiamariafaustina.blogspot.com 

Safety During Holiday

𝐒𝐚𝐟𝐞𝐭𝐲 𝐃𝐮𝐫𝐢𝐧𝐠 𝐇𝐨𝐥𝐢𝐝𝐚𝐲

Welcome December!

Welcome Holiday!

Don’t Forget Your Safety!

The holiday season is fun, but it’s also when people get careless.

The Safety Checklist that workers, families, and everyone should follow to stay safe and avoid unnecessary trouble:

* Work Safety During Holidays For Workers Still On Duty:

- Follow established Safety Protocols — holidays are not an excuse to cut corners

- Report any unsafe conditions immediately

- Don’t forget to drink water

- Take breaks regularly to avoid fatigue

- Ensure proper PPE is worn at all times

* Fire Safety:

- Avoid overloading electrical sockets

- Keep flammable items away from stoves and heaters

- Prepare a fire extinguisher at home and the workplace, and ensure everyone knows how to use it

- Keep emergency exits clear

* Travel Safety:

- Plan your route and share it with someone you trust

- Check weather forecasts before traveling

- Avoid traveling late at night unless necessary

- Keep your phone charged

- Don’t drive tired — rest or switch drivers

- Use seatbelts, helmets, and child car seats without exception

- Keep backups: Flashlight, first aid kit

* Home Safety:

- Double-check all electrical appliances — unplug anything not in use

- Make sure gas stoves are fully turned off

- Lock doors, windows, and gates. Use extra locks if you have them.

- Keep emergency numbers visible and accessible

- Don’t leave candles burning unattended

Have a Happy and Safe Holiday!

***

I am Astrid Amalia, the Founder of GWB (GlobalWide Business) at https://globalwidebusiness.blogspot.com

I write about #HSE, #Safety, #Security, #Survival, #Emergency, #Fire, #Oil, #Gas, #Energy, #Offshore, #Onshore, #Digital, #Technology, #Drone, #AI, #Information, #Communication, #Data, #Research, #Training, #Education, #Business, #Leadership, #Collaboration, #Innovation, #Health, #Yoga, #Social, #Life, #Mental, and more.

My other blogs:

- https://astridamalia.blogspot.com

- https://theresiamariafaustina.blogspot.com 

Guidelines for Protecting Workers from Falls

𝐒𝐚𝐟𝐞𝐭𝐲: 𝐆𝐮𝐢𝐝𝐞𝐥𝐢𝐧𝐞𝐬 𝐟𝐨𝐫 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐧𝐠 𝐖𝐨𝐫𝐤𝐞𝐫𝐬 𝐟𝐫𝐨𝐦 𝐅𝐚𝐥𝐥𝐬

- Build a Culture of Safety Awareness in the workplace

- Provide workers with appropriate training regularly that will equip them with the skills to recognize hazards, risks, injuries, suspension trauma, and death, implement established Safety Protocols, use PPE and Rescue Equipment, and perform self-rescue properly

- Establish a Fall Prevention, Protection, and Rescue Program as needed and appropriate to the job

- The Fall Prevention, Protection, and Rescue Program must be known to the Employer, Safety Manager, Supervisor, and Workers

- The Fall Prevention, Protection, and Rescue Program must be initiated before work begins

- Ensure workers know what to do to protect themselves and their coworkers from injury and death

- Ensure Rescue Teams understand their roles and responsibilities

- Identify hazards and risks in the work area

- Install Fall Protection Equipment: Warning lines, guardrails, safety ropes, anchors, harnesses, tripods, connectors, ladders, blocks, lanyards, lifelines, etc

- Ensure all workers use appropriate PPE and Fall Protection Equipment, including Full Body Safety Belts designed to protect the shoulders, thighs, spine, etc

- Prepare a Post-Fall Rescue Plan to safely rescue workers and prevent suspension trauma: Protocols, actions, and equipment

- Immediately report the emergency to the Supervisor, Rescue Team, Emergency Team, etc

- If workers fall, in addition to attempting to rescue them, encourage them to talk and communicate to keep them conscious, calm, and responsive during the Rescue Process

Facts about falls:

- Falls are a leading cause of workplace injuries and deaths

- Workers who are rescued too late after a fall will die

- Without timely rescue, death can occur. When workers' bodies remain suspended for prolonged periods without movement, they experience impaired blood flow and oxygen deprivation. This combination can trigger a potentially fatal condition known as suspension trauma, which can result in death.

The information above is inspired by an article from EHS Today:

https://www.ehstoday.com/ppe/fall-protection/article/55331119/the-abcds-of-fall-protection-why-a-rescue-plan-is-as-crucial-as-the-arrest

Following the rules is crucial, and saving lives is a great thing!

***

I am Astrid Amalia, the Founder of GWB (GlobalWide Business) at https://globalwidebusiness.blogspot.com

I write about #HSE, #Safety, #Security, #Survival, #Emergency, #Fire, #Oil, #Gas, #Energy, #Offshore, #Onshore, #Digital, #Technology, #Drone, #AI, #Information, #Communication, #Data, #Research, #Training, #Education, #Business, #Leadership, #Collaboration, #Innovation, #Health, #Yoga, #Social, #Life, #Mental, and more.

My other blogs:

- https://astridamalia.blogspot.com

- https://theresiamariafaustina.blogspot.com